I am not your typical therapist. I am eclectic, client centred and humane. I am honest and direct but still caring and compassionate. I also have bad days. I am real. I will not do the work for you. I will help you to help yourself. I will never ask you to do anything I have not tried myself. I ‘get’ trauma. I understand ‘exhaustion’. I know how frustrating therapy can be when it just doesn’t help, and let’s face it, sometimes, when you are panicked, upset, angry or sad - meditation, breathing or going for a walk just isn’t on the radar - I get it!

This journey of life can be extremely complicated, rough, difficult to navigate, and it can also be joyful, empowering, strengthening and surprising, but we do not have to seek out Equanimity alone, it is far more fun to cry while you’re laughing with someone who is happy to sit with you in your emotion and walk with you to find the way forward.

I would love to meet you, and see if we can find our way forward.

Alexandra

(Lexi)